You can introduce back more food choices as soon as you are free from the VLCD. Gradually introduce back more food choices to slowly increase your intake of calories. Introduce back new food choices but stay away from sugar and st ...
STEAK DAY AND ENDING WEIGHT GAIN ON HCG DIET
Steak day is a step in correcting weight gain or a weight loss delay. Weight gain happens when your body poorly reacts to unhealthy food choices. Steak day is done to safely and healthily bounce back to your diet track. It cor ...
SETTING A WEIGHT LOSS GOAL AND HABITS ON HCG DIET
The hardest part of losing weight is not having the right weight loss goal. Your chance of succeeding in your diet depends on your weight loss goal. This is because the weight loss goal will help you reach success. It will also mo ...
NUTRIENT-RICH FOODS FOR FASTER HCG WEIGHT LOSS
The nutrient that your body absorbs depends on the food you eat. The food you eat plays a big role in your weight loss journey. This is because losing weight also requires your body to absorb the exact amount of nutrients. The nut ...
BENEFITS OF VLCD AND THE RULES TO FOLLOW ON HCG DIET
The VLCD is known as the heart of the HCG diet. You will be cutting down your intake of calories according to the requirement of the HCG diet. You have to cut down your intake of calories and accompany it with your HCG shot. Make ...