Having a proper meal is an important part of weight loss. Having a proper meal during weight loss means having the right nutrients from the food you eat. A healthy weight loss like the HCG diet is accompanied by healthy food choic ...
MORE TIPS FOR VLCD AND PROPER ADMINISTRATION OF THE HCG INJECTIONS
The HCG diet will change your point of view towards the food you eat. It also changes your lifestyle and your daily routine. Phase 2 is known as VLCD. It is the part wherein the calorie is restricted. Follow this Phase to accompli ...
FITNESS ROUTINE AFTER THE HCG DIET
After the HCG diet or during the last week of P4, you can increase the time of your exercise. Make sure that you successfully maintain and stabilize your weight loss before embarking to a new exercise routine. You do not have to d ...
BOOSTING YOUR METABOLISM AND BOUNCING BACK FROM CHEATING ON THE HCG DIET
No matter how you dedicate yourself to lose weight, there will still be cases that you will gain it back. Do not consider it as a failure instead you have to make it a lesson to reach your weight loss goal. No matter how well you ...
HOW DOES THE VLCD IN THE HCG DIET HELP IN STABILIZING YOUR HEALTH?
Most of the diet combines calorie restriction and exercise. This is the wrong culture because exercise has something to do with metabolism. Researcher shows that calorie restrictions bring a big benefit to a dieter’s body. VLCD ...