The habits during eating are often psychological. You can change your eating habits with a bit of effort. However, habits are hard to break when it is already prolonged. It may affect your body and lifestyle when you try to lose w ...
THE HEALTH BENEFITS OF THE FOODS ON HCG DIET
The food choices on the HCG diet are carefully chosen and listed for your weight loss. These are the major pillars of why you lose weight during the HCG diet. The food list will guide you for your food options. This is to be able ...
BENEFITS OF CALORIE RESTRICTION ON THE VLCD OF THE HCG DIET
Calorie restriction can counter aging. It delays the onset of the effect of aging in your physical aspect. However, calorie restriction is not only about reversing aging. This also plays a big role in weight loss. The VLCD plays a ...
DEALING WITH BAD EATING HABITS ON THE HCG DIET
Poor eating habits or bad eating habits is one of the major reasons why you gain weight. Poor eating habits include under- or over-eating. You are not having enough nutrients than what is requires in your body. It also includes th ...
BOOSTING YOUR METABOLISM ON THE HCG DIET
Boosting your metabolism can help you lose weight. You can also maintain a healthy weight through it. Boosting your metabolism is also a good way to stay healthy. Boosting your metabolism is more important than doing heavy workout ...