There is a large population that is battling with overweight and obesity. Obesity is a medical condition of a person which carries excess weight and fats than normal. This body fat might affect your health and may the cause of wei ...
Dealing with emotional struggles with food during the HCG diet
What is emotional eating? Emotional eating is defined as the tendency to eat in response to raging emotions. You eat in response to sadness, disappointment, stress or cravings. This is also referred to as eating as a means to a ...
DIETING ADVICE AND CLEAN EATING ON THE HCG DIET
Weight is not always a spur of a moment decision. Starting a diet is overwhelming at first. The list of the dos and dents are intimidating and may make you fail too often. The right thing you can do in the first place is to have t ...
DEALING WITH FATIGUE DURING THE HCG DIET
Fatigue can impact your living. It affects your quality of life and causes a low level of energy. Fatigue can interfere with your productivity in your daily activities. It also affects your weight loss journey. The secret of ...
BEING MOTIVATED DURING THE HCG DIET
Stop being frustrated with your physical looks. It is time to stop looking at the mirror and start to do something. Constant checking at the mirror on how you look does not help you lose weight at all. It just gives you stress. It ...