The very low-calorie diet aids the HCG in dealing with your body fats. It is a cut down of the unnecessary foods that are not needed for weight loss. The VLCD also helps the HCG improves some weight-related conditions in your body. It curbs the possible risk of having diseases such as diabetes, heart problems, and hypertension.
Can the 500 calorie diet help you lose weight?
You can lose weight by doing the 500 calorie intake per day. However, you will be at risk of malnutrition and low energy or fatigue. Doing the VLCD without the HCG is dangerous. This will leads to a lack of nutrients and other imbalances in your system. Eating 500 calories per day without the HCG can weaken your immune system.
The VLCD on the HCG diet
The very calorie intake during the HCG diet is safe and effective. It must be done with the supervision of a health care professional. This is prescribed in a medical setting as a viable way to help the HCG in treating obesity. The VLCD allows you to cut down your calorie intake to 500 calories per day. This allows the HCG to work in rapid fat burning.
What are the long-term benefits of HCG diet phase 2?
- Longer life– The VLCD improves your quality of life through the foods that you eat. These foods have no dangerous ingredients added. It gives you a healthier body and extended lifespan.
- High energy levels- healthy eating can improve your energy levels even after the HCG diet. The VLCD can cleanse your body from food toxins that cause fatigue and weakness.
- Less age and weight-related diseases- The VLCD can help in improving your immune system. It stops the occurrences of age and weight-related diseases. It strengthens the defense mechanism of your body to fight against diseases.
- Proper nutrition and healthier weight- The very low-calorie foods are more nutritious than processed food choices. The VLCD supplies significant amounts of calories. This will allow the HCG to work on your weight loss and nutrition.
The 500 calorie intake and the diet hormone
The calorie reduction along with the HCG provides a dramatic weight loss. You can lose 2 to 5lbs per day by following the diet protocol. The 500 calorie intake is essential in supplying the needed nutrients for your body. The HCG on the other hand will suppress your appetite during the VLCD. This will result in fast metabolism and curbing hunger. The HCG is the reason why you do not feel any hunger even if you are eating fewer foods.
Does the VLCD of the HCG diet have a health risk?
Doing the VLCD along with the regular HCG dose does not have a health risk. It can improve your energy through burned fats. The calories that you will be having during the Phase 2 are important. It staves off the effects of the unhealthy foods that cause you to gain weight. The VLCD of the HCG diet has been proven to be effective in treating obesity.