Leg cramps are a typical complaint of some HCG dieters. It is due to electrolyte imbalance due to staving off of your water weights. Leg cramps are due to low calcium or potassium. The best fix for this is to utilize an electrolyt ...
Avoid Excessive Workouts on the HCG Diet
Make the HCG injections more effective by following the diet protocol and keeping a low-intensity exercise routine. Excessive workout activities during the HCG diet can cause fatigue and muscle loss. It can cause your body to over ...
HCG Diet Tips on Intentional Eating Struggles
Obesity is prevalent in the US due to eating more calories and an inactive lifestyle. Americans are getting too many processed foods and lack an exercise regimen. The obesity rate in the US is increasing up to the present. It is a ...
Why Is Nutritional Balance Essential When Cutting Calories on the HCG Diet?
Calories are often at the center stage during weight loss. Generally, if you want to reap the rapid results of the HCG diet, you have to cut your calorie intake. Note that the body’s metabolism is complex and, your daily habits ...
How to Keep Track of Your Weight Loss on the HCG Diet?
Are you planning to stave off several pounds? You can try the HCG diet program. It helps obese patients to lose weight without going through surgeries or incorporating strenuous exercise. The HCG diet program produces promising re ...