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Why does the HCG Diet Succeed than Other Weight Loss Program
Why does the HCG Diet Succeed than Other Weight Loss Program?

HCG Diet Approved Drinks: Coffee and Tea

The second phase of the HCG diet begins on the third day of taking your HCG injections. Start cutting back your calories from foods and beverages. Ensure that you maintain your hydration throughout the weight loss program to prevent weight loss pitfalls. Stick to the approved items during the second phase of the HCG diet.

Avoid buying weight loss sodas, juices, wine, alcohol, and other processed beverages. The idea of cutting calories from unhealthy drinks is to stay within 500 calories a day for the entire process.

Tea during the HCG Diet

Tea has shown results as it encourages weight loss and staves off diseases. Drink a cup of tea in the morning after your HCG shots. Tea also contains antimicrobial properties and increases metabolic rate for faster weight loss. The typical option for tea during the HCG diet is green tea. You can have tea if you are not a coffee drinker.

When is the Best Time to Drink Tea on the HCG Diet?

One of the unlimited items you can have on the HCG diet is tea. You can drink it anytime you want as long as it does not have sugar. Drink a cup of tea before bedtime to induce calmness and help you sleep. Tea contains antioxidants that relax the mind and body. It also lowers high-stress levels and increases digestion when your body is at rest.

Here are several tea Options for your HCG Diet

You can serve them hot or iced. Avoid adding artificial sweeteners and sugar to your tea as it causes weight loss fluctuations. You can have:

  • Green Tea
  • Yerba Mate Tea
  • Black Tea
  • White tea
  • Herbal tea
  • Ginger tea
  • Herbal infusions

Another unlimited item you can have during the HCG diet is black coffees. It has several benefits in weight loss and increasing brain alertness on the HCG diet.

Coffee during the HCG Diet

You can drink it in the morning before you exercise. Coffee is one of the beverages that substitute solid foods for breakfast on the HCG diet. It helps in increasing your metabolic rate. If you are not comfortable with pure black, you can add one tablespoon of powdered milk.

When can you drink a Coffee on the HCG Diet?

The best time to drink coffee is every morning as it boosts your energy for exercising. It is one of the best drinks to start kicking your metabolism for faster weight loss. It has low calories that can help n keeping you full and hold on until the next meal. The caffeine content reduces inflammation and damage in your cells.

The Potential Effects of Coffee for Weight Loss

Coffee helps the HCG in boosting your energy and reducing your hunger pangs. It also helps your body in several ways when it comes to weight loss. Its benefits on the second phase of the HCG diet are:

  • Increase your metabolic rate
  • Reduce your appetite
  • Help you quit with sugar addiction
  • It cleanses your stomach
  • Reduces your risk of cardiovascular diseases
  • Increase your alertness and brain functions
  • Reduces stress and anxiety