Drinking alcohol is not advisable during the HCG diet. But, some dieters are drinking alcoholic beverages once every week. It does not affect too much of their weight loss progress. Note that HCG works differently. If drinking alc ...
Get Rid of Your Flabby Arms during the HCG Diet
Flabby arms occur in most people who are aging. It is due to excess fat and muscle loss and, it is typical of women even though they are not obese or overweight. A flabby arm is also due to an inactive lifestyle and an unhealthy d ...
Importance of Adding Fruits to the HCG Diet Meal Plan
The HCG diet guidelines on eating fruits are from the original concept of Dr. Simeons. Understanding the eating guidelines of the HCG diet prevents you from stalling. When thinking about snack food, the first thing in mind is chip ...
How to Improve Your Sleep during the HCG Diet?
Sleep plays a role in mental, physical, and overall health. An adequate time of rest develops learning, boost problem-solving skill, maintains alertness and improve your memory. It also helps you manage stress and emotions effecti ...
HCG Diet Protocol for Older Teens
Older teens can follow the modified protocol from the original concept of the HCG diet. Older teens or those aging 18 to 20 years old can try the HCG diet with medical supervision. The typical weight loss program does not work for ...